Healing Together:

​Indigenous Counselling Calgary

Healing Begins Together. Our Calgary psychologists, counsellors, therapists

and mediators provide compassionate, culturally respectful support for

Indigenous individuals, families and communities across Alberta.

In the vibrant mosaic of Canada's diverse society, the Indigenous communities hold a unique and significant place. Yet, they face a set of challenges rooted in historical injustices and systemic barriers. At One Plus One Counselling Calgary, we deeply respect and acknowledge these unique struggles and are committed to offering culturally sensitive and understanding support.

Unraveling The

Indigenous Challenges

To move towards healing, it's essential first to understand the range of difficulties faced by Indigenous communities in Canada. These challenges span across various aspects of life, often influencing one another and contributing to a complex web of struggles.

Mental Health
Concerns

Indigenous communities in Canada are disproportionately affected by mental health issues. Factors such as intergenerational trauma, ongoing discrimination, and socio-economic disadvantages contribute to high rates of anxiety, depression, post-traumatic stress disorder, and suicide.

Let's Heal Together. We Are Passionate About Addressing Indigenous Challenges in Alberta.

Calgary Psychologists, Counsellors, Therapists, and Mediators are here for you at

One Plus One Counselling Calgary.

Let's Heal Together. We Are Passionate About Addressing Indigenous Challenges in Alberta. Calgary Psychologists, Counsellors, Therapists, and Mediators are here for you at One Plus One Counselling Calgary.

Substance Use
Disorders

Systemic inequities, coupled with a lack of access to culturally appropriate treatment services, have led to increased rates of substance use and addiction within Indigenous communities.

Substance Use

Disorders

Systemic inequities, coupled with a lack of access to culturally appropriate treatment services, have led to increased rates of substance use and addiction within Indigenous communities.

Let's Heal Together. We Are Passionate About Addressing Indigenous Challenges in Alberta. Calgary Psychologists, Counsellors, Therapists, and Mediators are here for you at

One Plus One Counselling Calgary.

Career & Education
Barriers

Historical and current socio-political structures often create barriers to quality education and employment opportunities for Indigenous people, perpetuating cycles of poverty and socio-economic disadvantage.

Cultural
Disconnection

Loss of cultural identity, language, and traditional knowledge, fueled by past and present assimilation policies, can lead to feelings of disconnection and identity crises among Indigenous individuals.

Journey

Towards Healing:
Culturally Attuned Support

Journey Towards Healing:
Culturally Attuned Support

Acknowledging and navigating these challenges can seem daunting. But with the right support, resilience, healing, and growth are achievable goals.

Let's Heal Together. We Are Passionate About Addressing Indigenous Challenges in Alberta. Calgary Psychologists, Counsellors, Therapists, and Mediators are here for you at One Plus One Counselling Calgary.

Embrace The
Healing Power of Connection

At One Plus One Counselling in Calgary, we're passionate about providing culturally sensitive and trauma-informed support. Our approach recognizes the importance of connection—to self, to others, and to one's cultural roots. We respect the diversity within Indigenous communities and value the richness of each individual's experiences and perspectives

Culturally
Respectful Therapy

Through therapy, we aim to help you explore your identity, cope with the impact of intergenerational trauma, and navigate any mental health or substance use concerns. We strive to incorporate culturally relevant practices and therapeutic approaches that honor your unique cultural identity and traditions.

Empowerment Through
Knowledge and Understanding

Our goal extends beyond immediate therapeutic support. We believe in empowering you with knowledge and tools to help break down systemic barriers, advocate for your rights, and enhance your community's overall well-being.

No matter the challenges you're facing, remember—you're not alone. We're here to walk alongside you on your healing journey, embracing the strength of your cultural roots and the resilience within you. Let's move towards a brighter future, together.

Let's Heal Together. We Are Passionate About Addressing Indigenous Challenges in Alberta. Calgary Psychologists, Counsellors, Therapists, and Mediators are here for you.

ONE PLUS ONE COUNSELLING, INC.

(403) 585-8385

356-2335 162 Ave SW CALGARY, AB T2Y 4S6

Located near the Sobey's in Bridlewood

MON, TUES, THURS, FRI : 9:00AM - 4:00PM

WEDNESDAYS - 9:00AM - 7:00PM

SATURDAYS - BY APPOINTMENT

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ONE PLUS ONE COUNSELLING, INC. © 2026 All Rights Reserved.

ONE PLUS ONE COUNSELLING, INC. © 2025 All Rights Reserved.